How to manage stress in tough times

Start Date: 18-11-2020
Start Time: 04:00 PM (CET)
Europe/Amsterdam
End Date: 18-11-2020
End Time: 05:00 PM (CET)
Event Location:

Jan Tern (Sweden) shares from his brilliant experience on managing stress.

About the Event

– What is stress
– How stress affects your body and mind (both in a positive and a negative way)
– How to manage stress: quick fixes
– How to manage stress: longterm

Jan’s background in education, combined with concrete advice based on research, best practices and out of the box thinking has made him one of Sweden’s most engaging lecturers in the field of stress.

He has written nine books in the health and well-being area and has also been responsible for developing well-being at both Volvo IT (operational) and the Volvo Group (strategic).  Leveraging his own experience of working with stress and having been close to burning out himself, he knows what he is talking about and has saved others from the same fate.

Event Details

Event Category: Business & Professional
Event Category: Conference
Event Location: Online Event

To register for this event please visit the following URL: https://bit.ly/JanTern →

Registration Deadline: 18-11-2020

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